Ellen DeGeneres Talks With Bob Roth
about the benefits of adding Transcendental Meditation to your daily routine.
Strength in Stillness: The Power of Transcendental Meditation
The book mentioned in the video above, Strength in Stillness: The Power of Transcendental Meditation, is available in Hardcover or Kindle Edition
In his book, Strength in Stillness -a New York Times Bestseller, Robert Roth presents a simple, straightforward exploration of Transcendental Meditation and its benefits.
Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
However, we also highly recommend the revised and updated version of his earlier book “TM – Transcendental Meditation”
TM – Transcendental Meditation by Robert Roth
“There is nothing more powerful than an idea whose time has come.”
Searching For A Meditation Technique?
Learn about the Transcendental Meditation (TM) technique in this lively introduction by Robert Roth. The book prepares readers for personalized instruction in the TM technique.
Included in the book are impressive results from meta-analyses comparing different meditation and relaxation techniques showing that the TM technique is the most effective technique for reducing anxiety, decreasing substance abuse, increasing self-actualization and improving psychological health.
Robert Roth is one of the most experienced and knowledgeable exponents of the Transcendental Meditation technique in North America.
INTERNATIONAL CUSTOMERS
Kindle Edition available now on Amazon.com
